The name H Dub stands for for hard work. We believe that through hard work anything is possible. In addition to hard work, we believe in creating a positive environment filled with "good vibes" to enhance your experience with us.
As coaches, we want to learn what is important to you and take an individual approach to help you reach these goals. Our goal is to help you to perform at your best whether that’s playing with your kids or grandkids, saving lives or competing at an elite level in sports. We strive to educate, inspire and motivate you to becoming a better version of yourself.
CrossFit H Dub is made up of people who are there to help each other. We celebrate each others successes and value hard work and dedication. From beginner to competitor we would love for you to be a part of the H DUB family!
CrossFit H Dub uses Olympic barbells, bumper plates, kettlebells, gymnastic rings, pull-up bars, plyo-boxes and chalk. We like to think of our CrossFit gym as an adult playground.